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Thursday, April 16, 2015
Daily Workout
For Time
Complete the following as fast as you can and don't forge to record your time!
Sprint 400 Meters
15 Burpees
Sprint 400 Meters
15 Jumping Air Squats
Sprint 400 Meters
15 Pushups
Sprint 400 Meters
15 Jumping Lunges
And you're done!
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